Creamy Blue Cheese-Tarragon Dressing

Creamy Blue Cheese-Tarragon Dressing

A tablespoon of honey adds sweetness and a hint of floral flavor to this delicious blue cheese dressing.

Nutirion Profile: Gluten Free Diet Low Carb Low Cholesterol Low Sodium

Serves Prep Time Total Time
4 10 min 10 min



  • 2 ounces blue cheese
  • 3 tablespoon extra-virgin olive oil
  • 2 tablespoon red-wine vinegar
  • 1 tablespoon finely chopped fresh tarragon, or 1 teaspoon dried
  • 1 tablespoon honey
  • 1-2 tablespoon nonfat Greek-style yogurt, (optional; see Shopping Tip)
  • 1/8 teaspoon salt
  • Freshly ground pepper, to taste

Cooking Instruction

Step 1

Mash blue cheese, oil, vinegar, tarragon and honey together in a medium bowl with a fork until well combined. For a creamier dressing, add yogurt 1 tablespoon at a time, if desired. Season with salt and pepper.


  • Serving: Per 2-tablespoon serving
  • Calories: 161
  • Carbohydrates: 5g
  • Fat: 15g
  • Protein: 3g
  • Dietary Fiber: 0g
  • Saturated Fat: 4g
  • Monounsaturated Fat: 9g
  • Cholesterol: 11mg
  • Potassium: 46mg
  • Sodium: 271mg
  • Exchanges: 3 fat
  • Carbohydrate Servings: 0

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