Fruit Salad with Lime Yogurt
A zesty and refreshing simple fruit dessert.
Nutirion Profile: Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Cholesterol Low Sat Fat Low Sodium
| Serves | Prep Time | Total Time |
|---|---|---|
| 8 | 15 min | 30 min |
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Directions
Ingredients
- 1 large ripe honeydew melon, seeded and cut into 1 1/2-inch chunks
- 1 pint strawberries, hulled and halved
- 1/4 cup fresh lime juice
- 2 tablespoon sugar
- 2 cups nonfat plain yogurt
- 1 tablespoon freshly grated lime zest
Cooking Instruction
Step 1
In a large bowl, toss melon, strawberries, lime juice and sugar. Let stand for 15 minutes, stirring occasionally.
Step 2
Meanwhile, in a small bowl, combine yogurt, sugar, lime zest and juice, stirring until sugar is dissolved. Cover and refrigerate until chilled.
Nutrition
- Serving: Per serving
- Calories: 133
- Carbohydrates: 32g
- Fat: 0g
- Protein: 4g
- Dietary Fiber: 2g
- Saturated Fat: 0g
- Monounsaturated Fat: 0g
- Cholesterol: 1mg
- Potassium: 433mg
- Sodium: 166mg
- Exchanges: 1 fruit, 1/2 other carbohydrate
- Carbohydrate Servings: 2 1/2
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