Quick-Bread Dry Mix

Quick-Bread Dry Mix

In this versatile recipe, you may substitute whole-wheat flour for the whole-wheat pastry flour. For a more fiber-rich muffin, use all whole-wheat flour.

Nutirion Profile: Heart Healthy High Calcium High Fiber Low Sat Fat

Serves Prep Time Total Time
12

Directions

Ingredients

  • 1 1/2 cups whole-wheat pastry flour, (see Ingredient note) or whole-wheat flour
  • 1 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Cooking Instruction

Step 1

Whisk whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt.


Nutrition

  • Serving:
  • Calories: 166
  • Carbohydrates: 218g
  • Fat: 4g
  • Protein: 4g
  • Dietary Fiber: 22g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Potassium: 12mg
  • Sodium: 1781mg
  • Exchanges:
  • Carbohydrate Servings:

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