ACE Fit | Herb-Coated Filet Mignon

Healthy Recipes

Maintaining a healthy diet at home can be a challenge for many families, especially when they contain picky eaters. ACE Fit has compiled hundreds of appetizers, main dishes, desserts and more that double as delicious and nutritious options for your family. Search based on special diety considerations, ingredients you happen to have on hand, or the type of dish you need to prepare.

Provided by

View All Recipes

Herb-Coated Filet Mignon

It doesn’t get much easier than this. If you can turn on your broiler, chop some herbs and open a jar of mustard then you have a simple and elegant dish. Turn it into a meal by adding sauteed spinach and half a baked potato with reduced-fat sour cream and prepared horseradish.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium

Serves	Prep Time	Total Time
2	10 min	25 min

Directions

Ingredients

8 ounces filet mignon, about 2 inches thick, trimmed of fat and cut into 2 portions
1 teaspoon extra-virgin olive oil
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground pepper
2 tablespoon chopped mixed fresh herbs, such as chives, parsley, chervil, tarragon and/or thyme
1 teaspoon Dijon mustard

Cooking Instruction

Step 1

Preheat broiler.

Step 2

Rub steaks with oil; sprinkle with salt and pepper. Place on a rack on a broiler pan.

Step 3

Broil until an instant-read thermometer inserted into the steak registers 140°F for medium-rare, 15 to 20 minutes total, turning once halfway through cooking. Transfer to a cutting board; let rest for 5 minutes.