Gnocchi with Tomatoes, Pancetta & Wilted Watercress

Gnocchi with Tomatoes, Pancetta & Wilted Watercress

We use just a touch of pancetta—cured Italian-style bacon—to balance the sweet tomatoes and peppery watercress. Make it a meal: A salad tossed with a red-wine vinaigrette completes dinner.

Nutirion Profile: Heart Healthy High Calcium Low Cholesterol Low Sat Fat

Serves Prep Time Total Time
4 30 min 30 min

Directions

Ingredients

  • 2 ounces pancetta, chopped
  • 3 cloves garlic, minced
  • 2 large tomatoes, chopped
  • 1/2 teaspoon sugar
  • 1/4 teaspoon crushed red pepper
  • 2 teaspoons red-wine vinegar
  • 1/4 teaspoon salt
  • 1 pound gnocchi, (see Shopping Tip)
  • 4 ounces watercress, tough stems removed, coarsely chopped (6 cups packed)
  • 1/3 cup freshly grated Parmesan cheese

Cooking Instruction

Step 1

Put a large pan of water on to boil.

Step 2

Cook pancetta in a large nonstick skillet over medium heat, stirring occasionally, until it begins to brown, 4 to 5 minutes. Add garlic and cook, stirring, for 30 seconds. Add tomatoes, sugar and crushed red pepper and cook, stirring, until the tomatoes are almost completely broken down, about 5 minutes. Stir in vinegar and salt. Remove from the heat.

Step 3

Cook gnocchi in the boiling water until they float, 3 to 5 minutes or according to package directions. Place watercress in a colander and drain the gnocchi over the watercress, wilting it slightly. Add the gnocchi and watercress to the sauce in the pan; toss to combine. Serve immediately, with Parmesan.


Nutrition

  • Serving: Per serving
  • Calories: 377
  • Carbohydrates: 63g
  • Fat: 7g
  • Protein: 14g
  • Dietary Fiber: 3g
  • Saturated Fat: 3g
  • Monounsaturated Fat: 1g
  • Cholesterol: 16mg
  • Potassium: 329mg
  • Sodium: 686mg
  • Exchanges: 4 starch, 1 vegetable, 1 fat
  • Carbohydrate Servings: 4

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