Jessica Matthews by Jessica Matthews
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During the cold months, it's easy to long for the warm summer sunshine. If you're working hard to tone your midsection in time for swimsuit season, you want to be sure you know fact from fiction when it comes to gadgets, gizmos and quick-fixes designed to trim belly fat and give you the lean, sculpted abdominals you've always wanted. Finally, the truth about what works and what doesn't.

Precision Nutrition Level 1 –
The Essentials of Nutrition and Coaching

Master the science of nutrition and the
art of behavior change coaching.

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