ACE Fitness & Healthy Lifestyle Blog

Modifying your eating habits can also go a long way toward helping you manage your stress levels.

If you are lucky enough to have the opportunity, here are five things to keep in mind when you head back to your gym or health club.

Meet Venus Davis, a corporate wellness coach and ACE Certified Personal Trainer.

Whether you’re thinking about becoming a health and exercise professional or you’re in the early days/weeks/years of your career, ACE Pro Brett Klika shares 20 years of insight as a personal trainer that you can put into practice today.

To meet the needs of a changing market in both the health and fitness industry and in education, ACE is launching the all-new ACE Personal Trainer Study Program. Learn more about this new program, which has been designed from the ground up to educate and prepare future certified personal trainers to be successful in their fitness careers.