While we may not be able to control work or school/sports schedules, meal preparation is something we can influence and manipulate in ways that directly benefit a crucial element of life—our time. Here are eight great ways to reduce your time in the kitchen.Read More
ACE Healthy Living Blog
The early onset of diabetes during childhood, particularly type 2 diabetes, is becoming a growing healthcare concern in the United States. Learn about the risk factors for developing type 2 diabetes and how simple lifestyle-related changes can help turn the tide on the prevalence of this disease, among both children and adults.Read More
Take control of holiday stress before it takes control of you. These five tips can help you stay on top of your diabetes—and your overall health—during this busy season.Read More
Research confirms that physical activity improves health during all stages of life and is good for the entire family. Read on for three reasons why physical activity should be a family routine.Read More
Learn about the benefits of consistent physical activity for people with diabetes and why small increases in activity can reap big rewards.Read More
Get in the Know
Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips.