Zesty Bean Dip & Chips

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Zesty Bean Dip & Chips

Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

Serves 1

Prep Time 5 min

Total Time 5 min.


  • 1/4 cup fat-free canned refried beans
  • 1 tablespoon salsa
  • 1 1/2 teaspoons chopped fresh cilantro
  • 1 minced scallion, (optional)
  • 1 ounce tortilla chips, (about 10)

Cooking Directions

Step 1

Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.