Core Transformer Workout

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Healthy Living

Fit Life

Core Transformer Workout

August 7, 2013

With so much buzz around the body sculpting benefits of barre fitness, ACE gets an exclusive sneak peek at the Core Transformer Barre Band, a hot new piece of exercise equipment debuting to the fitness world later this week. Creator Linda LaRue, RN, MEd, ATC shows how the principles of three-dimensional core training can be fused with elements of barre fitness and Pilates to totally transform your approach to training.

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