February 1, 2011
During the cold months, it's easy to long for the warm summer sunshine. If you're working hard to tone your midsection in time for swimsuit season, you want to be sure you know fact from fiction when it comes to gadgets, gizmos and quick-fixes designed to trim belly fat and give you the lean, sculpted abdominals you've always wanted. Finally, the truth about what works and what doesn't.
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT500, is a well-known blogger and kinesiology professor at Point Loma Nazarene University. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica is regularly cited as a wellness expert by outlets such as CNN, Shape, Self and The Washington Post.More Blogs by Jessica Matthews »