ACE Fit Share
December 2, 2010
If you found this to be article useful to you or someone else, please share it with your friends!
Fat Burning: Fact vs. Fiction
Fit Life Articles
To many, the New Year means a clean slate. A reset. A fresh start to living the life we want to live. Here are five ways to reset and revitalize your body, heart, mind and soul for your mission to connect with your best self.
Performance tape—also known as kinesiology or k-tape—has become increasingly popular in recent years. Learn about the potential benefits of performance tape and the questions you need to answer before recommending it to your clients.
A growing body of research confirms the benefits of eating more plant-based meals. Check out these five superstar plant-based foods that rock when it comes to weight loss—and that you should include in your diet regardless of whether or not you follow a plant-based diet.