7/15/2016 12:00:00 AM by The Nutrition Twins
When drinking alcohol, just as with eating, at times you may overindulge despite your best intentions. And if you do, it’s quite likely you’ll end up with a hangover, which will make you crave unhealthy foods to soothe it. This spells a disaster for your waistline and your next workout. If you find yourself with a hangover, the Nutrition Twins have the advice you need to get over it quickly and back to your usual workouts.