Pineapple-Brown Sugar Topping

Pineapple-Brown Sugar Topping

Top vanilla ice cream or frozen yogurt with this tropical-fruit sauce. Use it with Nut Praline Topping to create a sumptuous banana split

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
16 15 min 30 min

Directions

Ingredients

  • 1/3 cup pineapple juice
  • 2 teaspoons cornstarch
  • 2 cups diced fresh pineapple, (about 1/2 large pineapple)
  • 1/2 cup orange juice
  • 1/4 cup packed light brown sugar
  • 1 teaspoon unsalted butter
  • 1 teaspoon vanilla extract

Cooking Instruction

Step 1

Combine pineapple juice and cornstarch in a heavy medium saucepan; whisk until smooth. Cook, whisking, over medium-high heat until the mixture thickens, about 2 minutes. Stir in pineapple, orange juice, brown sugar and butter. Bring to a boil and cook, stirring gently, for 1 minute more. Remove from heat. Stir in vanilla. Let cool for 15 minutes. Serve warm.


Nutrition

  • Serving: Per 2-tablespoon serving
  • Calories: 33
  • Carbohydrates: 4g
  • Fat: 0g
  • Protein: 0g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 1mg
  • Potassium: 29mg
  • Sodium: 1mg
  • Exchanges: 1/2 other carbohydrate
  • Carbohydrate Servings: 1/2

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