Glazed Mini Carrots

Glazed Mini Carrots

Take advantage of convenient mini ("baby") carrots to make this simple but sophisticated classic French side dish.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy High Fiber Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

Serves Prep Time Total Time
4 5 min 10 min

Directions

Ingredients

  • 3 cups mini carrots, (1 pound)
  • 1/3 cup water
  • 1 tablespoon honey
  • 2 teaspoons butter
  • 1/4 teaspoon salt, or to taste
  • 1 tablespoon lemon juice
  • Freshly ground pepper, to taste
  • 2 tablespoon chopped fresh parsley

Cooking Instruction

Step 1

Combine carrots, water, honey, butter and salt in a large skillet. Bring to a simmer over medium-high heat. Cover and cook until tender, 5 to 7 minutes. Uncover and cook, stirring often, until the liquid is a syrupy glaze, 1 to 2 minutes. Stir in lemon juice and pepper. Sprinkle with parsley and serve.


Nutrition

  • Serving: Per serving
  • Calories: 74
  • Carbohydrates: 14g
  • Fat: 2g
  • Protein: 1g
  • Dietary Fiber: 2g
  • Saturated Fat: 1g
  • Monounsaturated Fat: 1g
  • Cholesterol: 5mg
  • Potassium: 287mg
  • Sodium: 236mg
  • Exchanges: 1 vegetable, 1/2 fat
  • Carbohydrate Servings: 1

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