Quinoa, Mango & Black Bean Salad
The vibrant colors of this salad—orange, red, black and green—signal that it’s loaded with phytochemicals, vitamins and minerals. And since it features both quinoa—a "complete" protein with all the essential amino acids—and black beans, it’s a vegetarian protein powerhouse. Serve on a bed of Boston lettuce or in a pita pocket.
Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy High Fiber High Potassium Low Calorie Low Cholesterol Low Sat Fat Low Sodium
|Serves||Prep Time||Total Time|
|2||20 min||40 min|