Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

ProSource™: August 2013

Cover Story:

Red Meat: How Much Is Safe to Consume?

Jim Gerard by Jim Gerard
Contributor

Many people are trying to eat more healthfully, but contradictory nutritional advice makes knowing what to eat difficult, especially when it comes to things like fat, cholesterol, eggs and red meat. Paleo advocates advise us to eat more meat and eggs, while many nutritionists recommend eating less to reduce the risk of heart disease. Two new studies shed some light on this debate, answering some questions and raising a few more. Here’s what you need to know.

Read More
A Call to Lead: Why Fitness Professionals Should Discuss Nutrition With Their Clients
  • ProSource™: August 2013

A Call to Lead: Why Fitness Professionals Should Discuss Nutrition With Their Clients

by Natalie Digate Muth
Health and Fitness Expert

When it comes to offering nutritional advice, what exactly is within the bounds of a fitness professional’s scope of practice? While the laws in each state vary widely, here are some basic guidelines for you to follow, along with some helpful tools and resources to help your clients improve their nutritional status and enjoy the benefits of eating healthfully.

Read More

Stay Connected

Sign up to receive CERTIFIED™

Certified™ is a free online monthly publication from ACE designed to equip health and fitness professionals with the knowledge they need to continue growing.

June 2018
May 2018
April 2018
Research Special Issue 2018