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Wearables and fitness metrics can help clients track progress, build confidence and stay engaged—but they can also add stress, guilt and distraction when the numbers start to take over. Learn how to help clients use data in ways that support their goals, recognize meaningful progress and preserve the enjoyment and personal connection that can make movement sustainable for the long term.
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Your clients may be exercising for strength, fitness or longevity without realizing that many of those same activities can also help protect their bones. Discover the types of exercise that matter most for bone health, how programming might change for clients with osteopenia or osteoporosis and how the ACE Workout Builder can help you put the recommendations into practice.
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Many newly certified health coaches struggle to explain what they do in a way that feels natural, confident and compelling—especially when the traditional “elevator pitch” feels awkward or salesy. Learn how to overcome this struggle with this five-step framework for turning introductions into person-centered engagement conversations that showcase the value of coaching while building trust, connection and future client opportunities.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
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