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Red light therapy promises everything from smoother skin to faster recovery, but what does the research actually support? Learn where the evidence is promising, where questions remain and how to respond when clients ask whether this popular modality is worth their time and money.
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Healthy eating goals may sound simple, but turning them into lasting habits requires more than advice. This ACE-supported study explores how brief, client-centered conversations using the ACE Mover Method™ and ACE ABC Approach™ helped participants in an exercise program improve fruit, vegetable and fiber intake, along with key markers of cardiometabolic health.
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Hip pain can be complex, but your role in helping clients move safely and confidently does not have to be. Learn how to ask better questions, recognize when a referral is needed and adjust mobility, strength and training load to build capacity without stepping outside your scope of practice.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
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