They’ve Lost That Motivational Feeling: Strategies for Boosting Client Motivation and Overcoming Setbacks

| by
They’ve Lost That Motivational Feeling: Strategies for Boosting Client Motivation and Overcoming Setbacks

What can you do to help your clients regain the motivational feeling they felt at the beginning of the year and get back on track with their goals? Here is a four-step process you can use with your clients to reinvigorate their vision of living a healthier life and tips for sticking with the pursuit of goals after the initial excitement wears off.

Read More

Diabetes: Understanding the Effects of Insulin on the Body

| by in Exercise Science
Diabetes: Understanding the Effects of Insulin on the Body

There has been a dramatic increase in the prevalence of diabetes over the past several decades, which makes it increasingly likely that you will work with clients who have some form of diabetes. Here is a basic primer on how insulin affects the body and the different types of diabetes you may encounter among your clients.

Read More
All
New!

Become a
Certified Yoga
Teacher!

Shape minds, bodies and your career with the YogaRenew 200-Hour Yoga Teacher Training & Certification.

Learn More