Physiological Assessments: Cardiovascular Assessments

| by in Physical Assessments
Physiological Assessments: Cardiovascular Assessments

Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing your clients the progress they are making—or, if used incorrectly, can be a source of discouragement. In this second of a four-part series, cardiovascular assessments are discussed, along with guidance on how and when to use them.

Read More

Practical Application of Functional Assessments: Static Postural Analysis

| by in Physical Assessments
Practical Application of Functional Assessments: Static Postural Analysis

Functional assessments are an important tool for determining how to design individualized strength and flexibility programs for your clients. In this first installment of a four-part series examining the four main types of functional assessments, we take a closer look at static postural analysis and what information you can gather from this assessment.

Read More

Physiological Assessments: Muscular Fitness Assessments

| by in Physical Assessments
Physiological Assessments: Muscular Fitness Assessments

Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing your clients the progress they are making—or, if used incorrectly, can be a source of discouragement. In this blog, muscular fitness assessments are discussed, along with guidance on how and when to use them.

Read More
Save Now

Limited Time!