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Exam Preparation

As part of our mission to protect people against unsafe and ineffective fitness products and trends, ACE often commissions independent, third-party research studies from major universities across the country. In some cases, those studies have prompted action by the Federal Trade Commission against several companies making false claims.

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Reasons to Focus on Building Rapport

April 17, 2020 | by Dennis Sanchez in Client Consultations
Reasons to Focus on Building Rapport

This blog features four reasons to focus on rapport building with your clients.

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What is Body Mass Index (BMI) and Can I Rely on It?

June 20, 2017 | by Brian Greenlee in Client Consultations
What is Body Mass Index (BMI) and Can I Rely on It?

Confused about Body Mass Index? Here’s some detailed information about how to calculate it, and an explanation about why the skinfold measurement may be more accurate for some of your muscle-bound clients or those with an athletic build.

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What Is Rapport and Why Is It So Important?

February 28, 2017 | by Nicole Thompson in Client Consultations
What Is Rapport and Why Is It So Important?

You’ve probably heard the word rapport before but maybe never thought much about its meaning and its importance. If you’re like me then you had heard the word, but never knew how to spell it properly. Read on to learn more about the significance of rapport — and its proper spelling.

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Goal Setting – Create a Goal the SMART Way

February 14, 2017 | by Nicole Thompson in Client Consultations
Goal Setting – Create a Goal the SMART Way

Learn about the SMART goal setting process. This is a tried and true way to achieve your fitness goals or any other goals you might have.

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ACE Certification Exam Questions

ACE Certification Exam Questions

Joint Mobility and Stability

Joint Mobility and Stability

What is the Kinetic Chain?

What is the Kinetic Chain?

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