Everything You Need To Know About Musculoskeletal Injury

| by in Program Design, Implementation and Modification
Everything You Need To Know About Musculoskeletal Injury

Whether or not a person is physically active, the possibility of musculoskeletal injury is always present. Fortunately, there are ways to minimize the risk, but should an injury happen, it is essential that fitness professionals know how to adjust their clients’ programs accordingly. Here are some of the most common musculoskeletal injuries you might see, as well as information on how to respond to both preexisting and acute injuries.

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