If you’re just starting to study for your ACE certification exam, you might be feeling overwhelmed by the volume of material you need to absorb and understand, beginning with ACE’s Essentials of Exercise Science for Fitness Professionals. Here is a chapter-by-chapter guide to tackling this foundational manual, along with tips on what information you should be focusing on for the exam.Read More
As of November 1, 2019, a new Exam Content Outline for the ACE Group Fitness Instructor certification exam will go live. This blog covers those updates and what it means for you.Read More
Incorporating music into a group fitness class can be a fun component to class design, but in order to use it well, it’s important to understand it first. Learn the fourRead More
Whether or not a person is physically active, the possibility of musculoskeletal injury is always present. Fortunately, there are ways to minimize the risk, but should an injury happen, it is essential that fitness professionals know how to adjust their clients’ programs accordingly. Here are some of the most common musculoskeletal injuries you might see, as well as information on how to respond to both preexisting and acute injuries.Read More
It can be valuable and advantageous to understand the creation process for multiple-choice questions on an exam. One can anticipate the types of questions that could be encountered and also develop a test-taking strategy.Read More
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