Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

Get answers to all your questions!

Things like:

How long is the program?
Is the program and exam online?
What makes ACE's program different?

Call (888) 825-3636 or Chat chat icon now!

Certified™: May 2018

Cover Story:

Challenge Both Body and Brain With Task-Oriented Exercises

Playful, purpose-driven exercises can push clients to work especially hard, but with an air of mental levity because they’re so focused on completing the task at hand. In this article, you’ll learn why task-driven exercises work so well and important ground rules to keep in mind, and access a round-up of trainer-tested drills you can use in your own training sessions or fitness classes.

Read More
Core Hammer: An ACE Integrated Fitness Training<sup>®</sup> Model Workout
  • Certified™: May 2018

Core Hammer: An ACE Integrated Fitness Training® Model Workout

Exclusively for CERTIFIED readers, ACE Pro Jonathan Ross applies the principles of the ACE Integrated Fitness Training® (ACE IFT®) Model to create an innovative workout featuring the Core Hammer that is safe and effective for all your clients—not just the ones who are the most fit.

Read More
ACE-SPONSORED RESEARCH: A Comparison of the Talk Test and Percent Heart-rate Reserve
  • Certified™: May 2018

ACE-SPONSORED RESEARCH: A Comparison of the Talk Test and Percent Heart-rate Reserve

While equations to accurately predict maximal heart rate have improved somewhat since the early days of “220 – Age,” these equations are still pretty unreliable. A new ACE-sponsored study investigates whether the Talk Test, which is easy to implement, provides a suitable alternative to range-based programming and provokes training responses that are comparable to traditional guidelines.

Read More

Stay Connected

Sign up to receive CERTIFIED

Enjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.

March 2024
February 2024
January 2024
Coaching Behavior Change Special Issue