What is the best type of recovery Underway
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Effects of acute bouts of different exercise modalities on participants’ mental health Underway
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Determine effects of personal training combined with AI on health outcomes Underway
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Acute and chronic inflammatory responses to personalized vs. standardized exercise Underway
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Personalized, Community-based Exercise Programming: Translating Evidence Into Practice
New evidence shows how the ACE IFT? Model can be adapted to a community setting.
Learn moreTesting the Effectiveness of the ACE Mover Method?
Preliminary evidence shows that the ACE Mover Method is a successful strategy for facilitating behavior and lifestyle changes.
Learn moreCan Standing Desks Help Improve the Health of College Students?
The short answer is yes, but the results may not be what you think.
Learn moreCan Pickleball Help Middle-aged and Older Adults Get Fit?
Regular participation in Pickleball elicits cardiovascular and metabolic responses that meet exercise intensity guidelines for improving and maintaining cardiorespiratory fitness.
Learn morePartner with Us
At ACE, we believe in the power of partnership to drive meaningful, lasting change. By working together, we strive to make physical activity accessible to all and improve lives through innovative health and fitness solutions.
Become a PartnerWe're proud to collaborate with many organizations, including:
