You Might Be Stretching the Wrong Way, Scientists Say (National Geographic)
"Stretching is arguably one of the most misunderstood aspects of exercise," says Cedric X. Bryant, a physiologist and chief executive officer at the American Council on Exercise. "Myths persist because so many people are stuck in the past with old gym science that gets passed down."
Learn moreInspire360 & ACE Join Forces to Shape the Next Generation of Health Club Education (Fitt Insider)
Inspire360, the education technology that powers the world’s top fitness companies and health clubs, and the American Council on Exercise (ACE), the leading nonprofit education and certification organization in the fitness industry, announced today a strategic partnership. Inspire360 has selected ACE as the exclusive beginner-level qualification and certification partner of Inspire360 Club, the new club education platform recently launched by Inspire360.
Learn moreSleep Coaches Are Moving Beyond Babies and Helping Adults (The Hustle)
The American Council of Exercise recently announced a new Sleep & Recovery Coach Course with sleep educator Nick Lambe, designed for personal trainers and fitness pros who want to add sleep and recovery science to their offerings.
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