Understanding Obesity: A Health-Centered Perspective
Obesity is a complex, chronic condition influenced by multiple factors and addressed through comprehensive, individualized care.
Learn moreUnderstanding Healthy Aging: A Pro-Aging Perspective
Rather than focusing on appearance or decline, a pro-aging approach emphasizes evidence-based lifestyle behaviors that help individuals maintain physical, cognitive, and emotional function, as well as resilience, independence, purpose, and quality of life at every stage.
Learn moreAbout the Physical Activity Guidelines for Americans
General information and tips to better understand and follow the Physical Activity Guidelines for Americans.
Learn moreDefinitions in Physical Activity
Definitions and examples of commonly used terms regarding physical activity.
Learn moreModerate-intensity Physical Activity
Introduction to two tools to help individuals determine if they are moving at a moderate intensity.
Learn moreWhat is Multicomponent Physical Activity?
A quick list of different physical activity components, including aerobic activity, muscle-strengthening activity and balance.
Learn moreOther Forms of Physical Activity
A handout reviewing two additional components of physical activity, bone-strengthening and flexibility activities.
Learn moreCommunity walking toolkit
A free ACE guide, designed for individuals and community organizations to create and implement community walking programs.
Learn morePartner with Us
At ACE, we believe in the power of partnership to drive meaningful, lasting change. By working together, we strive to make physical activity accessible to all and improve lives through innovative health and fitness solutions.
Become a PartnerWe're proud to collaborate with many organizations, including:
