Exercise, Loneliness and Social Isolation: How Movement Can Foster Connection and Belonging
Social isolation and loneliness are related, but different. Learn more and how the ACE Core Driver of Healthy Living "Build Supportive Connections" is an important part of health and well-being.
Learn moreACE Mover Method™ Healthy Eating Coaching Guide
Healthy eating goals may sound simple, but turning them into lasting habits requires more than advice. This ACE-supported study explores how brief, client-centered conversations using the ACE Mover Method™ and ACE ABC Approach™ helped participants in an exercise program improve fruit, vegetable and fiber intake, along with key markers of cardiometabolic health.
Learn moreUnderstanding Obesity: A Health-Centered Perspective
Obesity is a complex, chronic condition influenced by multiple factors and addressed through comprehensive, individualized care.
Learn moreUnderstanding Healthy Aging: A Pro-Aging Perspective
Rather than focusing on appearance or decline, a pro-aging approach emphasizes evidence-based lifestyle behaviors that help individuals maintain physical, cognitive, and emotional function, as well as resilience, independence, purpose, and quality of life at every stage.
Learn moreAbout the Physical Activity Guidelines for Americans
General information and tips to better understand and follow the Physical Activity Guidelines for Americans.
Learn moreDefinitions in Physical Activity
Definitions and examples of commonly used terms regarding physical activity.
Learn moreModerate-intensity Physical Activity
Introduction to two tools to help individuals determine if they are moving at a moderate intensity.
Learn moreWhat is Multicomponent Physical Activity?
A quick list of different physical activity components, including aerobic activity, muscle-strengthening activity and balance.
Learn morePartner with Us
At ACE, we believe in the power of partnership to drive meaningful, lasting change. By working together, we strive to make physical activity accessible to all and improve lives through innovative health and fitness solutions.
Become a PartnerWe're proud to collaborate with many organizations, including:
