Practical Application of Functional Assessments: Core Function and Balance Assessments

| by in Physical Assessments
Practical Application of Functional Assessments: Core Function and Balance Assessments

This final installment of a blog series addressing the four main types of functional assessment takes a close look at core function and balance assessments. Because balance and core function go hand in hand, these assessments help shed light on the exercises you should focus on when designing your clients’ resistance-training programs.

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Practical Application of Functional Assessments: Flexibility Assessments

| by in Physical Assessments
Practical Application of Functional Assessments: Flexibility Assessments

Functional assessments are an important tool for determining how to design individualized strength and flexibility programs for your clients. In this third installment of a four-part series examining the four main types of functional assessments, we take a closer look at flexibility assessments and how to use them to address any range-of-motion issues your clients may exhibit.

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Practical Application of Functional Assessments: Movement Assessments

| by in Physical Assessments
Practical Application of Functional Assessments: Movement Assessments

Functional assessments are an important tool for determining how to design individualized strength and flexibility programs for your clients. In this second installment of a four-part series examining the four main types of functional assessments, we take a closer look at movement assessments and how to use them to address any muscular imbalances your clients may exhibit.

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Practical Application of Functional Assessments: Static Postural Analysis

| by in Physical Assessments
Practical Application of Functional Assessments: Static Postural Analysis

Functional assessments are an important tool for determining how to design individualized strength and flexibility programs for your clients. In this first installment of a four-part series examining the four main types of functional assessments, we take a closer look at static postural analysis and what information you can gather from this assessment.

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