Recent ACE-supported research has shown that hyperthermic conditioning can benefit overall performance. This article explores the physiology behind this next frontier in exercise programming and identifies practical considerations and strategies for integrating hyperthermic conditioning into your clients’ overall training programs.Read More
Health Coaching and Chronic Disease
Supporting clients who deal with chronic conditions requires certain considerations and self-awareness. This article examines what you can do to coach your clients toward a less limiting lifestyle.Read More
In today’s world of technology, poor posture is becoming more common earlier in life—and its ramifications can, in some cases, be significant. Learn about some of the unexpected consequences of poor posture and how you can help your clients achieve better posture throughout the day.Read More
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