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Practical Application of the ACE IFT Model—Cardiorespiratory Training: Phase 1

August 22, 2014 | by Makeba Edwards in Program Design, Implementation and Modification

The Cardiorespiratory component of the ACE Integrated Fitness Training (ACE IFTTM) Model provides a layout for individualized cardiorespiratory programming. It allows for long-term progression for clients of all fitness levels, from the sedentary to the competitive athlete. Based on your client’s goals, programming should include frequency, intensity, and type of training.

Considerations for Working with Clients With Diabetes

January 28, 2013 | by American Council on Exercise in Program Design, Implementation and Modification

With the dramatic rise in diabetes among Americans, it is increasingly likely that you will work with clients dealing with this disease. All fitness professionals should have a good understanding of the special considerations for working with this specific clientele.