How to Study Anatomy
Being educated in human anatomy is a critical part of becoming a successful personal trainer. Read up on how to learn anatomy on the ACE Fitness blog.
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Exam Preparation
As part of our mission to protect people against unsafe and ineffective fitness products and trends, ACE often commissions independent, third-party research studies from major universities across the country. In some cases, those studies have prompted action by the Federal Trade Commission against several companies making false claims.
What is Health Coach Live Class?
ACE is proud to introduce Health Coach Live Class, an interactive, virtual classroom where health coach exam candidates can engage with a knowledgeable ACE Certified Health Coach while preparing for their exam. Using ACE’s science-based behavior change curriculum as the backbone of this program, Health Coach Live Class provides you the opportunity to practice health coaching skills, get valuable feedback, interact with peers, and gain the confidence needed to meet with your very first client!
Read MoreChanges to the Group Fitness Instructor Exam Content Outline
As of November 1, 2019, a new Exam Content Outline for the ACE Group Fitness Instructor certification exam will go live. This blog covers those updates and what it means for you.
Read More4 Factors to Help You Understand and Master Music Selection
Incorporating music into a group fitness class can be a fun component to class design, but in order to use it well, it’s important to understand it first. Learn the four
Read MoreThe Three Primary Energy Pathways Explained
Are you struggling to understand the primary energy pathways and how the body uses the energy formed from each system? Here’s a quick breakdown of the phosphagen, anaerobic and aerobic pathways that fuel the body through all types of activity.
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CERTIFIED™ is a free online monthly publication from ACE designed to equip certified fitness professionals and health professionals alike with the knowledge they need to continue growing.