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ProSource™: November 2014

Cover Story:

Could Your New Client Have Prediabetes? Here’s How You Can Help

Daniel  J. Green by Daniel J. Green
Contributor

An estimated 86 million Americans have prediabetes—a warning that a person is at risk for developing a much more serious condition. Fortunately, those with prediabetes can prevent the onset of type 2 diabetes by making some fairly straightforward lifestyle changes. As a fitness professional, you are ideally positioned to help your clients not only ward off type 2 diabetes, but also improve their overall health and quality of life.

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Trainer’s Toolbox: The Kamagon Ball
  • ProSource™: November 2014

Trainer’s Toolbox: The Kamagon Ball

by Keli Roberts
Contributor

If you are an equipment junkie, there has never been a better time to be in the fitness industry. New and creative products help keep clients engaged and simply make training more fun. The Kamagon Ball® features the versatility of medicine balls and kettlebells, combined with the unique and challenging properties of an unstable mass. Check out this super-efficient 15-minute workout designed to enhance performance in sports and in life.

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Is it Time to Smash the Scale? Why a Holistic Approach to Weight Loss May Be Better for Your Clients
  • ProSource™: November 2014

Is it Time to Smash the Scale? Why a Holistic Approach to Weight Loss May Be Better for Your Clients

by Carrie Myers
Contributor

A growing body of research suggests that focusing too much on weight may be counterproductive to helping clients become healthier and successful over the long-term. Learn why a more holistic approach to weight loss—one that helps clients change their thinking and become more in tune with their bodies—may be just what your clients need to reach their goals.

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