If you are an equipment junkie, there has never been a better time to be in the fitness industry. New and creative products help keep clients engaged and simply make training more fun. The Kamagon Ball® features the versatility of medicine balls and kettlebells, combined with the unique and challenging properties of an unstable mass. Check out this super-efficient 15-minute workout designed to enhance performance in sports and in life.Read More
Could Your New Client Have Prediabetes? Here’s How You Can Help
An estimated 86 million Americans have prediabetes—a warning that a person is at risk for developing a much more serious condition. Fortunately, those with prediabetes can prevent the onset of type 2 diabetes by making some fairly straightforward lifestyle changes. As a fitness professional, you are ideally positioned to help your clients not only ward off type 2 diabetes, but also improve their overall health and quality of life.Read More
A growing body of research suggests that focusing too much on weight may be counterproductive to helping clients become healthier and successful over the long-term. Learn why a more holistic approach to weight loss—one that helps clients change their thinking and become more in tune with their bodies—may be just what your clients need to reach their goals.Read More
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