Keli Roberts

As a group fitness instructor, how do you ensure you’re addressing each participant’s unique level of fitness and skill? The answer is multilevel teaching, which requires you to observe carefully, communicate clearly, motivate by creating challenges and build movement from the ground up. Learn how to transform your classes and teaching experience from good to great to awesome.

If you are an equipment junkie, there has never been a better time to be in the fitness industry. New and creative products help keep clients engaged and simply make training more fun. The Kamagon Ball® features the versatility of medicine balls and kettlebells, combined with the unique and challenging properties of an unstable mass. Check out this super-efficient 15-minute workout designed to enhance performance in sports and in life.