Things like:
How long is the program?
Is the program and exam online?
What makes ACE's program different?
Call (888) 825-3636
or
Chat 
now!
While any unskilled trainer can assault clients with exercises that are over-the-top challenging, educated fitness pros know that programming safe, effective high-intensity interval training (HIIT) workouts requires forethought and purpose. Read on for expert-tested ideas and inspiration for keeping HIIT drills fresh without compromising the basic tenets of intelligent interval exercise.
Read More
Older adults often deal with challenges such as balance impairments, osteopenia, sarcopenia and other health-related disorders, all of which dictate unique modifications to their exercise programs. Here are 10 key exercise-programming tips for creating effective exercise programs for your older-adult clients.
Read More
The manufacturers of the TITIN Force™ Shirt System, which is a compression shirt with 8 pounds of weighted inserts, say that wearing their product will lead to a 7 percent increase in energy expenditure during workouts. ACE enlisted the help of a team of researchers at the University of Wisconsin–La Crosse to put this claim to the test.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
by