Continuing Education

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Personal and Small Group Training

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• Anatomy, Kinesiology and Physiology
• Balance Training
• Bodyweight Training
• Cardiorespiratory Program Design
• Core Training
• Endurance Sports
• Fitness and Postural Assessment
• Flexibility Training
• Functional Training
• HIIT
• Home-based
• Movement-based Training
• Running
• Sports Performance
• Strength Training
• Triathlon

Nutrition

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• Eating Disorders
• Nutrition for Health and Wellness
• Sports Nutrition
• Supplements / Ergogenic Aids
• Weight Loss / Weight Management

Behavior Change

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• Lifestyle and Wellness Coaching
• Motivation and Adherence
• Rapport and Communications

Personal Training Program Design

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• Rapport
• Functional Movement and Resistance Training
• Cardiorespiratory Training

Business

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• Business Strategy and Planning
• Career Planning
• Facilities and Operation
• Legal
• Management
• Sales and Marketing

Group Fitness

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• Aquatic Fitness
• Barre
• Boot Camp
• Cardiorespiratory Program Design
• Core Training
• Dance-based Programs
• Functional Training
• Group Strength
• Instructing, Cueing and Choreography
• Kickboxing and Boxing
• Martial Arts and MMA
• Movement-based Training
• Pre-choreographed Programs
• Step/Traditional Aerobics
• Walking Programs

Mind-Body

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• Other Mind Body
• Yoga

Special Populations and Conditions

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• Cancer
• Injury Prevention and Post Rehab
• Metabolic Disease / Diabetes
• Myofascial Release
• Older Adult
• Orthopedic Conditions
• Overweight and Obesity
• Pre-Post Natal
• Women's Fitness
• Youth

Specialized Equipment Training

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• Kettlebell Training
• Olympic Lifting

Advocacy

Fire Police and Tactical Training

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• Peer Fitness Trainer (IAFF/IAFC)