Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , YMCA of the USA 0.1 CECs
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.

You will learn:

  • How to apply human movement principles to asana selection and instruction
  • How to develop appropriate progressions and regressions of poses
  • How to design intelligently structured and sequenced classes

CEC Credits

Approved by the following organizations for continuing education hours:

YMCA of the USA
0.1 CECs

Reviews

Great insight on how to sequence for an inclusive yoga class

very well laid out and well explained. Demonstrations were clear and easy to see, hear and understand

Excellent class, especially for someone who doesn't teach yoga. Easy to transfer info to other types of classes.