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Araceli De Leon

Araceli De Leon

Health and Fitness Expert

Araceli De Leon, M.S. is an ACE Certified Health Coach and Certified Personal Trainer. She holds a bachelor’s degree in kinesiology from San Diego State University and a master’s degree in sports performance from Point Loma Nazarene University. Araceli is also a certified 200-hour yoga teacher and has been practicing yoga since 2012. Before joining ACE, she worked as a personal trainer and health coach helping a variety of clients, including adults, athletes, and special populations of all ages. In her free time, Araceli enjoys hiking or snowboarding in the beautiful Eastern Sierras of California.

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Applying the Transtheoretical Model for Health Coaches and Exercise Professionals

February 21, 2020 | by Araceli De Leon in Communication and Behavior Change
Applying the Transtheoretical Model for Health Coaches and Exercise Professionals

This blog will help guide health coaches and exercise professionals to effectively apply the TTM when working with clients. When properly applied, the TTM can have lasting and powerful change in a client’s life.

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