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Certified™: June 2023

Cover Story:

Say Hello to Your New Personal Assistant: How AI Can Save You Time and Help Build Your Business

Learn how you can use ChatGPT and similar AI resources to save yourself time in providing high-quality content and services to your health and fitness clients.

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Also In This Issue

Talkin’ ‘Bout Their Generations: The X, Y and Z’s of Attracting and Training Clients From Different Age Groups
  • Certified™: June 2023

Talkin’ ‘Bout Their Generations: The X, Y and Z’s of Attracting and Training Clients From Different Age Groups

While the last thing you want to do is to stereotype or overgeneralize about groups of people, it’s not unreasonable to consider that what might appeal to a twenty-something may not work for an older client. Educating yourself about the shared experiences, attitudes, motivations and challenges of different generations can help you design more effective and enjoyable workouts for each of your clients.

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Exercise Programming for Clients Who Have Arthritis
  • Certified™: June 2023

Exercise Programming for Clients Who Have Arthritis

An estimated 60 million Americans are living with some form of arthritis, so it’s critical that you understand the unique needs of those who have this disease. In this article, we share lessons gleaned from years of experience working with individuals who have arthritis and offer guidance on how you can develop safe and effective exercise programs for your clients who may be dealing with this health challenge.

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More Articles

  • Certified™: June 2023

Aging and Moving Well: 10 Key Exercise Programming Tips for Older Adults
  • Certified™: June 2023

ACE-SUPPORTED RESEARCH: Does the ACE Integrated Fitness Training® Model Really Work? (Year 3 Study)
  • Certified™: June 2023

Orienteering: A Fun and Effective Way to Boost Brain Power and Fight Cognitive Decline

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