Summer Sides (MS, CSCS) is a self-proclaimed exercise science geek. She loves exploring human movement and finding ways to help people stand taller, move easier, and perform better. Her training methodology includes a mixture of movement pattern training, yoga philosophies, Pilates technique, and aerobic endurance training. Her fitness career began over 15 years ago and has provided her with some great opportunities to train athletes, create certifications and CEC courses, and teach group exercise classes. These days she focuses on fitness education as a full time Lecturer of Exercise Science and the owner of GXunited.