Strongman Exercises That Work Great for Fitness Clients

| by in Fitness
Strongman Exercises That Work Great for Fitness Clients

You may think strongman exercises are just about extreme heavy lifting, but movements such as deadlifting various objects and carrying them over a distance, pushing and pulling various items, and pressing things overhead. These activities can be both fun and effective for the average fitness client as well. Learn how you can modify these movements and add a strongman twist to your clients’ exercise programs to keep them engaged and getting stronger.

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