Six Things to Know About Modern Knee Replacement Surgery

| by in Wellness
Six Things to Know About Modern Knee Replacement Surgery

Few things can derail your health and fitness goals faster than pain—and knee pain is one of the most common complaints. Treatment for knee pain depends, of course, on the cause, but when noninvasive treatments fail to provide relief, especially among those who have osteoarthritis, knee replacement surgery may be the next step. Here are five things to know about modern knee replacement surgery.

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Is Comparison Sabotaging Your Success?

| by in Lifestyle & Motivation
Is Comparison Sabotaging Your Success?

Even when you’re making progress toward reaching your health and fitness goals, frequently comparing yourself to other people—at the gym, grocery store, Instagram or wherever—can leave you feeling frustrated or discouraged. So why do so many of us do it? Learn how to get out of the comparison trap and turn your self-doubt into self-confidence.

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Cutting-edge education from ACE December 5-8, 2018 Orlando, FL

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