CEC Power Pass
Completing this does not go towards your ethics CEC's like its suppose too
0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
Ethics Course
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Reviews
Very good intro to class design using excellent safe cueing. Appreciate the inclusive language that focuses on the movements and application within the class to assist the clients in achieving their goals.
Opens one’s mind on how to better incorporate yoga in fitness training
The instructor shares her knowledge with energy and enthusiasm! I love how she moves from the slides to the model and back. As trainers we all are constantly having to progress and regress with individuals within a group setting or with private clients due to physical strengths or limitations. Movement is medicine and the more we learn about how we can build more inclusive classes...the better!
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