Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs
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In a perfect world all group exercise class participants would be at the same level of skill and fitness, but that’s simply not the case. Multi-level training can leave both instructors and participants unsuccessful and frustrated. In this ACE Recorded LiveClass, led by ACE Certified Group Fitness Instructor Keli Roberts, you’ll learn multi-level teaching strategies that help to enhance motor learning and movement efficiency. You’ll also learn to recognize cognitive, associative and autonomous learners and apply effective coaching tactics that improve skill development.

You will learn:

  • Differences among cognitive, associative and autonomous learners
  • Multi-level teaching strategies and their application for successful skill development and motor learning
  • Effective verbal, visual and kinesthetic techniques
  • How to apply attentional focus skills when utilizing verbal coaching techniques

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637


This was a very dated approach and there were no closed captions available. Please use a powerpoint in the future with video as supplemental material it would be more helpful.

It was ok. Not much I haven’t heard before. I liked the demonstrations.

AS a group fitness instructor for several years, I found this helpful to fine tune my skills. Explained very clearly.