Topics Approved By

Topics

Approved By

Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs
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In a perfect world all group exercise class participants would be at the same level of skill and fitness, but that’s simply not the case. Multi-level training can leave both instructors and participants unsuccessful and frustrated. In this ACE Recorded LiveClass, led by ACE Certified Group Fitness Instructor Keli Roberts, you’ll learn multi-level teaching strategies that help to enhance motor learning and movement efficiency. You’ll also learn to recognize cognitive, associative and autonomous learners and apply effective coaching tactics that improve skill development.

You will learn:

  • Differences among cognitive, associative and autonomous learners
  • Multi-level teaching strategies and their application for successful skill development and motor learning
  • Effective verbal, visual and kinesthetic techniques
  • How to apply attentional focus skills when utilizing verbal coaching techniques

Reviews

Ruth (ACE Certified Professional)

Terese (ACE Certified Professional)

The information was good, but the video moved a bit slow.

Alice (ACE Certified Professional)

Excellent course and instruction on understanding your students, how they learn, and how best to train multi levels.

Tinia

Good course for the price. Clear presentation style with helpful demonstrations too. Thank you.

Lisa (ACE Certified Professional)

This was a great refresher and reminder to someone who has been teaching 20+ years. Well done!

Donna (ACE Certified Professional)

Keli Roberts was excellent in walking through the levels of participants fitness and how to manage them in a class. Also the different learners in the class. I liked common mistakes with verbal coaching especially and the least most effective words uses as possible. Thank you Keli.