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Clients are looking to make the most of their exercise time and, for many, that means burning the most amount of calories in the least amount of time. In an effort to arm health coaches and exercise professionals with the knowledge they need to help their clients maximize their workout time, ACE asked researchers to compare energy expenditure among 10 indoor exercise machines to determine which burns the most calories.
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What happens when the lines between health, wellness and fitness become blurred and your client, who is in the best shape of his or her adult life, is suddenly diagnosed with cancer? Learn how you can optimally support your client during this challenging time, from diagnosis and treatment through recovery, and how exercise can help your client every step of the way.
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Making sure that you have the tools and knowledge you need to be the most effective resource and behavior-change guide for your clients is essential, which is why ACE recently introduced the ACE Mover Method. Learn more about this power tool and how it can help you become more effective in supporting your clients along their health and fitness journeys.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
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