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Preparation is absolutely essential to creating a balanced and effective group fitness class. Learn how to develop a class blueprint that explores the “how” and “why” of each exercise, which will enable you to go beyond simply instructing movements to creating a purpose and intention behind each element of the class experience.
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While your love for group fitness might make you a great instructor, it won’t protect you from common perils of the profession, such as overuse injury or burnout. Fortunately, whether you’re new to teaching or a seasoned veteran, heeding these words of wisdom from four veteran fitness leaders can help ensure you’re able to continue teaching for years to come.
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The most successful group fitness instructors know the secrets to keeping participants coming back for more (and telling their friends). To explore what lies at the heart of these memorable and meaningful class experiences, six of the industry’s most seasoned and respected group fitness instructors share the practical strategies and guiding principles they have employed to both grow and retain such faithful followings.
Read MoreEnjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.
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