Ingrid Knight-Cohee, MSc, serves as Director of Healthy Aging and Chronic Disease Programs at YMCA BC, where she oversees expansive community health initiatives impacting more than 200,000 individuals across 55 communities, with an emphasis on advancing equity, improving access, and integrating clinical and community-based care. A recognized voice in healthy aging, midlife women’s health, leadership, and inclusive fitness innovation, she is a frequent presenter at global conferences and was named the 2024 IDEA Fitness Leader of the Year. Knight-Cohee is also a contributing author to Inspire the World to Fitness, published by the IDEA Health & Fitness Association, where her chapter, Inner Voice & Global Vision, explores purpose-driven leadership and the transformative role of movement in communities. Knight-Cohee is the founder of MSINGI®, the world’s first Afrocentric functional movement practice. She holds a Master of Science in Exercise & Health Psychology, is an ACE Certified Personal Trainer and ACE Certified Health Coach and has a background as a former U.S. National Team rhythmic gymnast, all of which brings both academic expertise and lived experience to her work and insight.