American Council on Exercise by American Council on Exercise

ACE proudly supports the World Health Organization’s (WHO) physical activity “best buy” intervention for population-health improvement, that calls for public education and awareness campaign for physical activity. As a trusted source for evidence-based health and fitness information, we contribute to this best buy intervention by sharing our wide array of educational resources. 

ACE Fit® Exercise Library offers total-body exercises and movements that target more specific areas of the body. Exercises can be filtered by experience level, focus area and equipment needed, and each movement comes with a detailed description and photos to help ensure proper form. 

ACE Community Walking Toolkit contains a variety of resources for residents, community organizations, faith-based institutions, schools and employers to encourage and help individuals increase their physical activity through walking. 

ACE-Sponsored Research studies provide the public with scientific analysis on the safety and effectiveness of popular exercise trends as well as the efficacy of behavior-change interventions. In 2018, ACE contributed more than $270,000 in research awards. 

ACE Healthy Living blog provides information on the latest fitness trends, evidence-based exercises, tips for healthy eating and tips to stay motivated and active. This is a one-stop shop for people seeking out health and fitness information to get moving.