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How to Squeeze in Exercise During Work

July 13, 2021 | by Cedric X. Bryant in Population Health
How to Squeeze in Exercise During Work

Sitting at a desk all day is disastrous for your body. Try these easy tips to incorporate physical activity into your workday.

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5 Tips for Staying Active on the Go

June 07, 2021 | by Cedric X. Bryant in Population Health
5 Tips for Staying Active on the Go

Maintaining an exercise routine away from home can be challenging. But there’s no reason to take a break from habits that keep you happy and healthy. ACE president and chief science officer Cedric X. Bryant shares more in a recent U.S. News and World Report column.

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Take 5 with Dr. Amy Bantham: Move to Live More

May 17, 2021 | by American Council on Exercise in Population Health
Take 5 with Dr. Amy Bantham: Move to Live More

Amy Bantham, DrPH, MPP, MS, shares her research and goals of how cross-sector partnerships can dramatically improve public health.

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6 Tips to Make the Most of Your Fitness Tracker

March 19, 2021 | by Cedric X. Bryant in Population Health
6 Tips to Make the Most of Your Fitness Tracker

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. ACE president and chief science officer shares six tips to make the most of your fitness tracker.

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Safely Returning to Physical Activity After COVID-19

January 05, 2021 | by Cedric X. Bryant in Population Health
Safely Returning to Physical Activity After COVID-19

Depending on the length and severity of your symptoms, your physical fitness may have taken a considerable step backward.

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