Foam Rollers: Should You Use Them?
Cedric X. Bryant, ACE president and chief science officer, reviews foam rolling research and tips in his latest U.S. News and World Report column.
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New ACE study reveals benefit for college students who stand in class
ACE-sponsored research findings reveal even small changes in physical activity result in health benefits, but how can campuses support students’ in maintaining these behaviors? Certified health coaches.
Read MoreACE Supports Lifestyle Medicine Practitioners
ACE believes that lifestyle medicine is a key to addressing modifiable unhealthy behaviors – including physical inactivity.
Read MoreEvidence-based Science: How Do You Find the Best Information?
Read more for four tips to help recognize evidence-based science that ACE encourages everyone to follow.
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