Foam Rollers: Should You Use Them?

Cedric X. Bryant, ACE president and chief science officer, reviews foam rolling research and tips in his latest U.S. News and World Report column.
Read MoreCedric X. Bryant, ACE president and chief science officer, reviews foam rolling research and tips in his latest U.S. News and World Report column.
Read MoreACE-sponsored research findings reveal even small changes in physical activity result in health benefits, but how can campuses support students’ in maintaining these behaviors? Certified health coaches.
Read MoreACE believes that lifestyle medicine is a key to addressing modifiable unhealthy behaviors – including physical inactivity.
Read MoreRead more for four tips to help recognize evidence-based science that ACE encourages everyone to follow.
Read MoreHighlighted content from our ACE Mission Blog
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