Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , NBHWC 1.0 CECs, YMCA of the USA 0.1 CECs

Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.

You will learn:

  • How to apply human movement principles to asana selection and instruction
  • How to develop appropriate progressions and regressions of poses
  • How to design intelligently structured and sequenced classes

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

Approved by the following organizations for continuing education hours:

NBHWC
1.0 CECs
YMCA of the USA
0.1 CECs

Reviews

Very interesting class. Jessica does an excellent job explaining the "why" of poses.

i am a GFI and a fan of yoga. I thought it was an interesting class, easy to follow and understand, and quiz followed subject matter and was helpful.